In the step by step video tutorial we created, we made a double batch!
Luckily for everyone who craves sweets, chia pudding exists — and it's the perfect post-meal choice.
Chia Pudding and Fiber: The Specific Health Benefits of Chia Seeds.
Bahan - bahan Chia Pudding with Fiber Creme
- Ini 1 sdm dari bubuk fiber creme larutkan dengan 125ml air, bs pakai susu.
- Anda perlu 2 sdm dari chia seed.
- Siapkan 1-2 sdm dari madu/pemanis lainnya sesuai selera.
- Anda perlu dari Topping: buah2 kering/segar/kacang2n/biji2n.
Cara MembuatChia Pudding with Fiber Creme
- Aduk rata semua bahan kecuali topping lalu masukan wadah yg ada tutupnya. Wadah beling ya. Simpan di kulkas 4-5 jam atau sampai menjadi jelly. Bisa disimpan di kulkas sampai 5 hari..
- Sajikan dengan topping sesuai selera. Saya dengan potongan pir Korea segar dan cranberry kering. Enjoy..
There are so many low carb chia pudding recipes out there, too. When you're in need of a quick, no-cook, make-ahead breakfast, chia pudding checks all the boxes. You can even keep jars of it in the fridge for snacks or dessert. The chia pudding should be nice and thick, not liquidy. A nutrient dense chia pudding, making this a gray option for breakfast.
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