My coconut flour pie crust is made with coconut flour, coconut oil, salt, honey (optional ingredient) and eggs and is free from other starches, dairy and refined sweeteners.
Whisk the egg whites in a clean bowl until they reach stiff peaks.
These Gluten-Free Vegan Coconut Flour Pancakes are soft, fluffy and slightly chewy with a hint of coconut flavour.
Bahan - bahan Coconut Flour with pan method #my diabetic meal
- Siapkan dari kelapa parut tua.
Cara MembuatCoconut Flour with pan method #my diabetic meal
- Ambil santan nya. Seperti biasanya 1 kelapa diberikan 200-250 ml air panas..
- Jika ampas nya sudah habis dari santan nya. Bisa dijemur di panas matahari 1-2 hari. Tapi berhubung Saya buru buru. Saya hanya bisa jemur sekitar 5 jam.
- Karna matahari nya lagi mau cuti istirahat, terpaksa pakai pan methods. Alias sangrai hingga kering. Kelebihan nya: relatif cepat. Kekurangannya: capek pegel linu, warna tepung cenderung cokelat beige.
- Sangrai sedikit demi sedikit kelapa parut nya. Agar panas merata. Setelah itu diangin anginkan. Baru bisa diblender. Jgn blender dalam keadaan panas,bisa berembun. Hasil nya jadi gumpal.
- Setelah di blender. Hasil nya masih keliatan seperti kelapa parut sih menurut saya. But it's okaay. Biar awet, saya sangrai sekali lagi sampai bener bener kering. Kalau hasil nya kering. Tepung nya awet..
- Kalau sudah selesai. Angin anginkan sebentar sampai panas hilang. Masukkan dalam wadah bersih dan rapat. Donee..! Bisa digunakan utk resep #my diabetic meal selanjutnya.
Once evaporation starts (water vapour will start to rise from the pulp), stir. Coconut flour pancakes are low-carb, gluten free and dairy free, but are still a perfect sweet treat to get your Method. Sift the flour, baking powder and salt into a large bowl and stir to combine. You should have a batter that will drop off a spoon. Heat a little coconut oil in a frying pan and spoon a.
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